Healthy Tip

Detox stands for ‘detoxification’, which is the process of removal of the accumulated toxins from the body.Today, we are living in a world where toxins surround us everywhere.Detox

Whether it’s the stuff we eat and drink, the air we breathe, things we use, toxins abound in everything. And that’s not all. Bacteria, viruses, medicines we consume, stress, all of these also play a vital role in contributing to the toxicity. Over a period of time, when these toxins accumulate in our body, they can lead to a lot of undesirable effects. Hence the importance of getting rid of these toxins.

The body does have its own detoxification mechanism in place whereby the liver, kidneys, the digestive system and skin together work to get rid of the toxins. However, like every car needs regular servicing to run well, so does the body. Detoxification helps these organs to function more effectively while getting rid of toxins that could be removed by them.